What is FIFTHQTR?
FIFTHQTR is an independent non for profit organisation supporting AFL, AFLW past players, their families and the community to achieve positive mental health and wellbeing.
We provide a place for people to connect, access support and navigate life beyond the game. Through our assistance, partnerships and community, we’re here to support people through the challenges they face and help create positive outcomes.
Healthmate Services
Healthmate is a free and easy-to-use online tool that allows former players and their families to ask questions and receive dedicated, confidential and helpful information across ten important pillars underpinning their wellbeing.
How Does it Work?
Click “Let’s Chat” and select from any of the ten wellbeing pillars – pick a prompt to explore, or simply type and/or speak naturally to begin your own private conversation with Healthmate.

