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FIFTHQTR Foundation

Your journey doesn’t end after the final siren, and neither does our support.

What is FIFTHQTR?

FIFTHQTR is an independent non for profit organisation supporting AFL, AFLW past players, their families and the community to achieve positive mental health and wellbeing.

We provide a place for people to connect, access support and navigate life beyond the game. Through our assistance, partnerships and community, we’re here to support people through the challenges they face and help create positive outcomes.

Your donation can make a difference

Donations will be used to provide support for retiring and retired AFLW/AFL players and community athletes who meet the criteria of the FIFTHQTR Foundation.

If you would like to support our Foundation and help us help others, please visit our donation page.

Healthmate Services

Healthmate is a free and easy-to-use online tool that allows former players and their families to ask questions and receive dedicated, confidential and helpful information across ten important pillars underpinning their wellbeing.

How Does it Work?

Click “Let’s Chat” and select from any of the ten wellbeing pillars – pick a prompt to explore, or simply type and/or speak naturally to begin your own private conversation with Healthmate.

Want to stay in the loop?

Sign up to our mailing list to keep up with the latest from the FifthQtr Foundation. Read stories from our community, find out about upcoming FIFTHQTR and partner events, and stay across the latest news and updates.